Episode 6 – What You Need to Know About Cancer and Nutrition
In this jam-packed episode, the ladies wanted to honor World Cancer Day. Noor and Michelle dive deep into the facts about diet and cancer risk by discussing their takeaways from The China Study by T. Campbell PhD and How Not To Die by Michael Greger, MD. These two men are well-respected in the world of research and nutrition, and the ladies even learned a few new things from their work!
Noor starts us off with a breakdown of The China Study, sharing some eye-opening facts about protein and cancer risk. Michelle then shares the facts from How Not to Die, including the specific foods that can reduce our cancer risk and the foods you may want to avoid!
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