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Welcome to Food Proof!

Here you will find information on how our food choices can impact our health, the environment, and the animals we share this planet with. You can expect the information you are receiving is evidence-based, meaning it has been shown to be true through scientific studies.

Hope you enjoy, learn, and grow!


Food Proof Podcast

Episode 26 – Non-Antibiotic Drugs’ Impact on Gut Bacteria

Episode 26 – Non-Antibiotic Drugs’ Impact on Gut Bacteria

On Episode #26 of the Food Proof Podcast, Noor discusses a study which shows how non-antibiotic medications can significantly impact our microbiome. Catch this episode where Noor reveals which classes of non-antibiotic medications have been shown to kill the good bacteria in our gut the most, which antibiotics actually do NOT  affect our gut bacteria, and a surprising over-the counter medication found to effect over 10 strains.


Resources:

  1. Article: Extensive impact of non-antibiotic drugs on human gut bacteria
  2. Article Supplement 
  3. Additional article: Falony, G. et al.Population-level analysis of gut microbiome variation. Science 352, 560-564 (2016).