It’s summer. It’s hot. And you want something cold and sweet to cool you off. You could go for that ice cream in the freezer…. but of course, you know it’s not healthy! It’s loaded with cholesterol and sugar and nothing that would really nourish […]
Welcome to Food Proof!
Here you will find information on how our food choices can impact our health, the environment, and the animals we share this planet with. You can expect the information you are receiving is evidence-based, meaning it has been shown to be true through scientific studies.
Hope you enjoy, learn, and grow!